We are against varicose veins: how to help our feet

The woman got rid of varicose veins in the lower extremities

Varicose veins are one of the most common diseases among women. The difficulty of the legs, the appearance of the spider veins, and then the veins become visible to the naked eye. In our age, there are many methods against varicose veins, you just have to choose the right one.






What is varicose veins?

Varicose veins are dilation of the walls of the surface veins due to venous congestion. As a result, they will become tortuous, nodular, and sacked, which contradicts their ability to perform their physiological function, indicating the need to select protection against varicose veins.

There are the following reasons for this problem:

  • Prolonged sitting or standing.
  • Bad lifestyle.
  • Violation of vascular valve equipment.
  • Diseases of the liver.
  • Long-term physical activity (e. g. in athletes).
  • Uncomfortable shoes or uncomfortable tight pants.
  • Hormonal changes (pregnancy, menopause, diabetes).
  • Heredity.
  • Age after 45 years.
  • Blood clotting disorder.

The disease develops gradually. Initially, there is a "symptom of heavy legs" - difficulty in the legs, pain along the veins, swelling, cramps and burns. Some spider veins gradually appear. Phlebitis soon develops - swelling, nodules and curvature of the surface veins. on the skin, the skin becomes shiny, dense, the hair is lost - these symptoms indicate the development of dermatitis or eczema.

This, at first glance, a harmless disease can lead to complications such as trophic ulcer, erysipelas (when the infection joins the ulcer), thrombophlebitis, and rupture of the affected vein, followed by bleeding. It is necessary to choose an anti-varicose vein method for the first symptoms.

Varicose veins treatment

The treatment of varicose veins is divided into 2 major groups - therapeutic and surgical.

Varicose vein therapies can only be used in the early stages of the disease and there are several. One is compression therapy - wearing special underwear (stockings, tights, short and medium stretch knitting) during the day. This allows the enlarged veins to give additional sound and slow the progression of the disease.

Physiotherapy - walking, swimming, light leg exercises (cycling, lifting the toes, bending and stretching in the knee and hip joints) improves microcirculation, and massage (lung massage and lymphatic drainage) improves blood circulation. You may want to supplement these methods with diet therapy to help reduce overweight if a person with a diagnosis of varicose veins has this.

Many groups of drugs are used against varicose veins - they eliminate inflammation from the affected blood vessels, help restore the tone of the venous wall, improve blood properties and normalize microcirculation, as well as provide normal lymphatic drainage.

Ointments and gels with polysulfonic acid ester mucopolysaccharide are actively used against varicose veins. They allow blood clots to break down in the vessels and prevent frightening complications like thromboembolism.

Surgery involves a number of different techniques that are selected by the treating physician based on the individual parameters of the patient.

Receptions against varicose veins

When a "severe foot symptom" appears, it is best to resort immediately to preventative measures that slow down the process and significantly improve your quality of life:

  • Wear special underwear when spider veins appear, especially during pregnancy.
  • Physiotherapy at every opportunity, especially with a sedentary lifestyle.
  • Contrasting shower on your feet at the end of the day.
  • Comfortable in shoes and clothes.
  • Nutritional correction to prevent weight loss and prevent constipation.
  • Sleep with your legs raised to improve venous return.

By following preventative measures against varicose veins, you can avoid various complications, surgeries, and maintain the health of your veins for many years to come.